It’s amazing what back squats and good coaching will do for you. I work as a RN in an intensive care unit, on the night shift. Confronting difficult situations and intervening in critical moments are part of the job. During great times of stress, I am often consoled knowing that I will be able to train at Black Box on my days off. It empowers an individual to pursue an active and healthy lifestyle. Through hard training, your mind is sharpened, your body feels good, and your confidence grows. A training session at 4:30 PM makes my 3:00 AM manageable.
The coaching at Black Box Fitness is top notch.
You will get more fitness for your dollar, an amazing facility and a supportive community of (new) friends. Please, I do not want to see you in the hospital because of uncontrolled type II diabetes, a heart attack due to an occluded artery, or other preventable diseases. Back squats are an amazing thing. Come find out why.